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How to Get a Whiter Smile

added on: August 26, 2018
woman smiles in sunshine

We all want to have a smile that we’re happy with and proud to show off. However, if your smile isn’t as white as you’d like it to be you may choose to hide your grin behind tightly closed lips. At our dental office in El Paso, we can help transform your smile from dull or discolored to bright, white, and something with which you’re confident.

Schedule an Appointment

The path to a whiter smile begins by scheduling an appointment with your dentist in El Paso. During this visit you’ll talk with your dental team about what you don’t like about your smile, any areas that particularly bother you, and share what you’d ultimately like to see. After discussing your objectives, your dentist will make the best recommendation to help you get the look you want.

Veneers & Tooth Whitening

Two of the most common ways to get a whiter smile are with dental veneers or professional smile whitening. Veneers are custom-created to match the shape and size of the rest of your teeth, but can be brighter than your natural teeth. They’re adhered to the surface of your teeth and can totally transform your appearance. Tooth whitening, while is also often successful at brightening a smile, may be more appropriate for surface stains or stains that are fairly new.  

Eat Smart

Whether you decide to have dental treatment done or not, there are things you can do to help get and keep your teeth white. One way is to watch what you eat and drink. Coffee, tea, red wine, soda, and berries, for example, can all stain smiles. Instead, try to choose fresh fruits and vegetables such as carrots, apples, or celery. These foods aren’t only good for you, they can actually prevent stains from sticking to teeth. Besides limiting your intake of foods or drinks that can stain, try to use a straw whenever drinking. Straws will help keep liquids and their staining ingredients off of teeth.

Don’t Smoke

Smoking or using any type of tobacco product will increase the chance of tooth discoloration. The ingredients found in cigarettes and smokeless tobacco cause yellowing of teeth and may even make teeth appear brown and spotty. Using tobacco also raises the risk of developing gum disease and oral cancer, both of which are serious concerns that could lead to tooth loss and other problems throughout the body.

See Your Dentist

Perhaps the best way to keep your smile white and healthy is to see your dentist at least twice a year. These checkups will help remove sticky plaque from your teeth that you just may not be able to get at home. Plaque can act as almost a glue for stains and the more of it there is, the more likely stains will stick around.

If you’ve been eating well, drinking plenty of water, aren’t a tobacco user, and still aren’t happy with the way your smile looks, we encourage you to call our El Paso dental office to schedule a consultation. It’s the first step to getting a whiter smile.  


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